Doctors REVEAL that guava leaf tea causes in
Guava leaf tea has quietly built a reputation as one of the most popular natural health drinks in recent years. From social media posts to wellness blogs, it is often praised for helping with weight management, supporting digestion, balancing blood sugar levels, and strengthening the immune system. For many people, it has become a daily ritual—a simple herbal tea believed to offer powerful benefits without the side effects of medications.
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But as interest in natural remedies grows, so does the need to look at them more carefully. Recently, medical experts and researchers have started to point out that even the most “natural” solutions are not automatically
harmless. A new medical report has drawn attention to the lesser-known side of guava leaf tea, revealing that when consumed in excess, it may lead to unwanted and sometimes uncomfortable effects. This has surprised many people who assumed that herbal teas could be taken freely without limits.
Guava leaves are rich in potent compounds such as flavonoids, polyphenols, and quercetin—substances known for their antioxidant and anti-inflammatory properties. These are the same compounds that make the tea appealing for supporting metabolism, improving circulation, and helping regulate blood sugar. However, their strength is also exactly why moderation matters. Too much of a good thing can shift from being helpful to being harmful, especially for people with existing health conditions.
Doctors REVEAL that guava leaf tea causes in…
For years, guava leaf tea has been praised as a natural remedy for weight loss, regulating glucose levels, improving digestion, and strengthening the immune system.
However, a recent medical report surprised consumers: excessive consumption can cause unexpected effects.
Researchers from the National University of Natural Medicine point out that the leaves contain powerful antioxidants—flavonoids, polyphenols, and quercetin—that reduce inflammation, improve metabolism, and help control blood sugar.
However, excessive consumption can drastically lower glucose levels, causing dizziness, weakness, or fainting, as well as cramps, diarrhea, or reflux.
Experts recommend one or two cups daily and consulting a doctor if you have diabetes, are pregnant, or have digestive or kidney problems.
In moderation, this tea can support cardiovascular and skin health, which has sparked debate online about its benefits and risks.
